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Downloaded Programs and Upgrading to Windows 10 Operating System

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I have Acronis True Image 2016.  My computer has many old downloaded programs which I still use and I have Office 2010 and no longer have the disc for this program.  I am considering upgrading my Windows 7 64 bit operating system to Windows 10 and want to make sure that if I do this, I will not lose my downloaded program files and existing program files.  Please advise.
Thanks,

Patricia

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Patricia,

My recommendation is to make a full backup of your Windows 7 system disk just prior to the upgrade.  I would perform this backup by booting from rescue media, with no exclusions.  Keep this backup in a safe place.  Then, if anything goes wrong with the upgrade, you can revert back to your Windows 7 setup.