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I need help after heart surgery

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heart surgery has affected my memory severely, I can hardly operate my computer or my phone, I managed to make an image a few days ago but the email (attached ) i received I can not understand , when it started or finished

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TI email.jpg 1.14 Mo
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Peter, sorry to hear about your need to have heart surgery and the effect this has had on your memory!  Hopefully, both the surgery and the memory loss will lead to better times for your health and you will fully regain your memory.

The log shows a successful full backup that was started at 19:15 on Dec 19th and finished at 20:01 the same day (so 46 minutes elapsed time) then followed by a validation of the new backup file which finished at 20:11 (with 10 minutes elapsed time).

The relevant sections of the log showing the above are:

This shows the start time and what is being done.

The second image shows the backup was successful, then followed by validation which was also successful.  The date is separated from the time by the letter 'T' in the logs and the time includes microseconds and other timezone type details - so you can ignore everything numeric after the '+' separator.

2020-12-19 = date  20:11:29:483 = time 20:11 and 29.483 seconds! (meaningful to the CPU but not much use to us poor humans reading it!).